Colon Cleansers Reviewed

Americans tend to be impatient.  We like everything quickly.  That’s why microwave ovens are so popular but even more so “fast foods”.  The meals served in fast food chains are often laden with fat but and contain very little fiber. It is no wonder that fast food often accumulates in our colon. Since colon cleansing [...]

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Many people suffer from colon problems including:constipation, diarrhea, bloating, abdominal pain, discomfort, and nausea. For some unfortunate people they may even be inflicted with colon cancer. Many health practitioners will recommend that the first course of action to take is to change their diet by adding more fruits and less processed food. Over time, these [...]

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Millions of people are diagnosed with colorectal cancer each and every year.  Often a simple colonoscopy procedure can catch the early signs of colorectal cancer and it can save your life!  In reality there is NO PAIN generally associated with having a colonoscopy. Although the prep for a colonoscopy procedure is annoying and bothersome it [...]

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Often a simple colonoscopy procedure can catch the early signs of colorectal cancer and SAVE lives.  So many people are afraid to have the procedure done but this hasn’t stopped the humor from soaring.
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One physician claimed that the following are actual comments made by his patients (predominately male) while he was performing their colonoscopies:
1. “Take [...]

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Many of you are aware of the act of colon cleansing. Just as a reminder, here is a quick overview: A person with a healthy colon that is working properly should have between one - three bowel movements a day. When the colon becomes unable to eliminate all the waste amassed in the digestive tract [...]

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Today is Fat Tuesday. Did you know that Mardi Gras actually means “Fat Tuesday” which is the day before Ash Wednesday and indicates the start of Lent – a 40 day  period of fasting and abstinence for Christians before Easter.
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Fat Tuesday is therefore typically a day to indulge in excess sweets so no doubt many [...]

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Most Americans do not have enough fiber in their diets.  Getting the fiber you need is essential to maintaining a healthy colon.  It also benefits with weight loss, as fiber makes you feel fuller, therefore you eat less and consume fewer calories.
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Some good weight loss guidelines to follow at all times are:
 

Eat more fresh foods, [...]

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Ever wonder why your skin is dull, breaking out, or just lacking that healthy glow?  As the old saying goes – ‘You are what you eat’!!  If you have a steady diet of fast foods, processed foods like white bread, pasta, and white rice, fried foods, lack of fresh vegetables and fruit we may be [...]

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It’s clear the American diet is loaded with processed foods, chemicals, fat, sugar and other ingredients that are just clearly not healthy for you.  So how do you know what foods are positive and good for your health. The following is a top ten list:
 

Sweet potatoes: They’re loaded with carotenoids, vitamin C, potassium, and fiber.
Grape [...]

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Sometimes called the lemonade diet, a popular diet called the ‘master cleanse’ is a concoction of water, maple syrup, cayenne pepper and lemon juice.  I am told this comes out to about 110 calories per cup.  According to the diet you are to drink a minimum of 6 cupfuls (and up to 12) daily for [...]

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