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Posted in Body Detoxifier, Colon Cleansing Tips, Flatter Abs on Nov 30th, 2009
Sometimes called the lemonade diet, a popular diet called the ‘master cleanse’ is a concoction of water, maple syrup, cayenne pepper and lemon juice. I am told this comes out to about 110 calories per cup. According to the diet you are to drink a minimum of 6 cupfuls (and up to 12) daily for [...]
Posted in Body Detoxifier, Colon Cleansing Tips, Flatter Abs on Nov 24th, 2009
If you have ever suffered from constipation you know it is no laughing matter. Along with the constipation you may experience abdominal pain, cramping, gas and stomach bloat.
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What are some causes for constipation?
Lack of exercise
Lack of hydration
Lack of dietary fiber
Stress
Anxiety
Some medical consitions like Crohn’s disease and IBS.
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How do you know you are really constipated? If [...]
Posted in Body Detoxifier, Colon Cleansing Tips, Flatter Abs on Oct 27th, 2009
It always seems like there is such a great mystery to losing weight. Many people have authored books, blogs and new diets all in the quest to help the over-weight class shed those extra pounds. No one is saying actually losing the weight is easy, however, the blueprint is relatively simple.  5 easy steps:
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Lots of [...]
Posted in Body Detoxifier, Colon Cleanser Product Reviews, Colon Cleansing Tips, Flatter Abs on Jun 18th, 2009
Shocking but true, did you know that nearly 25% of all Americans are overweight?  The obesity rate has increased 50% over the last decade. Its no wonder that dieting is on everyone’s mind. With the summer holidays just around the corner we all want to get our bodies in tip top shape and bathing suit [...]
Posted in Body Detoxifier, Colon Cleansing Tips, Flatter Abs on May 12th, 2009
There are many things we consume each day that can contribute to feeling bloated and extend your stomach. Simply eliminating the following items from your dietary habits will help to achieve a flatter belly.
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Salt - water is attracted to sodium, so foods with high amounts of salt will cause you to retain more fluid
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Excess Carbs [...]
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