Many people suffer from colon problems including:constipation, diarrhea, bloating, abdominal pain, discomfort, and nausea. For some unfortunate people they may even be inflicted with colon cancer. Many health practitioners will recommend that the first course of action to take is to change their diet by adding more fruits and less processed food. Over time, these [...]
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A “detox” diet is a short term diet that draws out and purges toxins from the body. Although, many people think “detox” is for just for alcohol and or substance abuse, yet, the term also refers to diets and supplements designed to eliminate dietary and environmental toxins from the body. There are a number ways [...]
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Colon cancer once thought of as a “men’s” disease, equally affects women as well. In fact, every year more than 100,000 new cases of colon cancer are detected each year. Just about 50,000 people will die of the disease yearly.
Adding more fiber to our diets and gradually switching from a high-fat/low fiber diet to a [...]
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