Many of you are aware of the act of colon cleansing. Just as a reminder, here is a quick overview: A person with a healthy colon that is working properly should have between one - three bowel movements a day. When the colon becomes unable to eliminate all the waste amassed in the digestive tract [...]
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Today is Fat Tuesday. Did you know that Mardi Gras actually means “Fat Tuesday” which is the day before Ash Wednesday and indicates the start of Lent – a 40 day period of fasting and abstinence for Christians before Easter.
Fat Tuesday is therefore typically a day to indulge in excess sweets so no doubt many [...]
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Body detoxification and detox diets have been popular for some time now. Therefore, by now you have probably learned that a periodic body detoxification is beneficial to your digestive health however, also to your overall health as well. Many people body detox to help their bodies in terms of:
Fighting off infections
To strengthen the bodies immune [...]
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